Made from exceptionally soft 100% cotton twill fabric and filled with buckwheat hulls. Zafus have been used for everyday sitting in Asia for centuries. Today the zafu is rediscovered by Westerners for meditation, yoga, and a simple home furnishing.
This zafu is perfect for sitting meditation and pranayama practice. Sitting in elevated "easy pose" (cross-legged) creates a pelvic tilt, bringing length and alignment to the spine. It is also great for stretching the back, and converts almost any chair into a tilt seat for autonomous sitting.
This zafu is filled almost to capacity for support, but with just enough room for pliability. They have a zippered opening and an inner pillow which allows you to add or remove the buckwheat hull stuffing for adjusting to your individual height/density.
Dimensions: 6" height x 15" in diameter.
Weight: 5.5 lb
* Due to extraordinary care we devote to this item - there is a designated shipping & handling fee that occurs at check out.