Upcoming Events

Sundays, 10-11am (Central Standard Time)
Everyday Yoga for Everyday Life
Every Sunday morning, a community of Yogis & Yoginis practice '"Everyday Yoga" on Zoom together.
No pomp, no circumstance. Come as you are!! 'Everyday Yoga for Everyday Life'

Sundays, 6:30-7:30pm (Central Standard Time)
Meditation Fundamentals
Each Sunday evening on Zoom, we gather to experiment with a variety of Meditation styles from around the world. Our objectives include increased calm, greater relaxation and less stress!! Also, there will be time each week devoted to answering a range of questions, such as posture, breath, frequency, more.

For more information, call Bryan (919-475-1355) or email info@shopeverydayzen.com